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  1. 5 sneaky Causes of Wreight gain
  2. Train Your Brain
  3. Helpful Tips for Caregivers
  4. AARP Safe Driver

Reaching a healthy weight is far from easy, but it can help lower

your chance of developing certain health conditions. In this

educational presentation we will discuss:

• Common myths about weight gain

• Five mistakes that may cause weight gain

•Tips to help keep your waistline in check

Presenter: Lubos Mrstina from Humana